separation anxiety

ChatGPT Image Sep 24, 2026, 10_28_45 AM

Why Anxiety Gets Worse at Night—for Children and Adults

Why does anxiety get worse at night? I hear versions of this question often—from parents...
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Summer Camp, Big Feelings, Beautiful Growth: Why Separation Anxiety Isn’t All Bad

As school winds down and summer approaches, many families are preparing for sleepaway camp, day...
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Summer Is Coming: Why May Can Be an Emotional Month for Children and Teens

By May, summer break feels close enough to touch. While many children are excited about...