Stress and Anxiety
Structure Matters—Even in the Summer
Summer should be fun. There should be late nights, vacations, popsicles, and days that don't...
Summer Camp, Big Feelings, Beautiful Growth: Why Separation Anxiety Isn’t All Bad
As school winds down and summer approaches, many families are preparing for sleepaway camp, day...
Summer Is Coming: Why May Can Be an Emotional Month for Children and Teens
By May, summer break feels close enough to touch. While many children are excited about...
Spring Stress Is Real: Why Some Children Struggle More in April
By April, most families are ready for a fresh start. The days are longer, spring...
7 Signs Your Child May Benefit From Therapy: What Parents Shouldn’t Ignore
Every child has difficult days. There are tears over homework, worries before school, friendship drama,...
Girls, Anxiety, Fomo, And Tik Tok Comparison
Anxiety in Girls: How FOMO and TikTok Comparison Are Impacting Self‑Esteem Anxiety in girls and...
Parents often ask (and it’s such a good question):“How can art therapy actually help with my child’s emotional regulation?”
Here’s the simple science —When we engage the senses through art — touch, sight, movement...
When Kids Run Hot: How Parents Set the Emotional Temperature | Beth Patane, Art Therapist
Parenting • Emotional Regulation • Art Therapy When Kids Run Hot: How Parents Set the...
